I'D LOVE TO HELP YOU LEARN TO FEEL

Safe in your Body, Free from your Mind & Fulfilled in your Life.


I would be honored to help you find clarity, learn to tap into your heart space or higher self & make decisions from a place of centeredness. Helping to illuminate the spaces inside that you may have been afraid to face & heal, as I guide & support this process using somatic-based therapy & other healing modalities.


Somatic therapy is all about creating safety in the body so that when your triggers arise you are less reactive and more able to remain in a state tuning of curious exploration. So many of us live our lives floating above our bodies, numbing out to the pain inside, that we are totally disconnected from our emotional energy. If emotional energy doesn't have the chance to release, this energy gets stuck and stored in the body as trauma. As a result, we get anxious, angry, impulsive, and can even develop illness in the body.


 

These techniques target:

The reprogramming of unhealthy belief systems

Imprinted traumas and the underlying patterns of self-sabotage

Repatterning

Relationship dynamics

State change practices

Anger therapies

Trauma healing

The inner workings of human emotions

The subconscious mind

Relationship to body, food, & movement 

Mental health

 

Offering tools & healing modalities that you can use anytime to be the healer of your life.

Supporting people in learning how to take responsibility and take back their power.

Processing trauma or events from the past.

Helping people to make decisions from an aligned place.

Helping people to learn to regulate their systems to call in peace and live from a more centered place.

Helping people to have a healthy relationship with their physical bodies, and overcome disordered eating, yo-yo dieting/training.

I AM INTERESTED IN PRIVATE MENTORING

Who doesn't love a freebie?

Find your "Personal Sanctuary", this is a guided hypnotherapy meditation that will help you access an alpha brainwave state. Here you can create a space that you can go to, to help you feel calm and relaxed as well as reprogram your subconscious. 

FREE GUIDED MEDITATION

Who I am

Hello, I'm Jade Jessica Osborne, Trauma-Informed Practitioner, Somatic Therapist, Wellness Coach (where I support all of your bodies, emotional, physical, & energetic), Plant Medicine Enthusiast & Space Holder, & Madrina (Spiritual Mother) to Celestial Heart Church.

It is my calling to help guide men & women through the healing of deeply engrained wounding & patterns. With my training in somatics,  parts work, & trauma healing, working within the wellness industry for over 10 years as a fitness & nutrition coach, as well as deep study of the energetic & spiritual bodies, I use a host of modalities to guide the process of understanding self & others, to holistically find & address the root of what is holding you back from feeling your best in all of your bodies!

READ MORE

BEGIN YOUR JOURNEY HERE

INTEGRATION & COACHING

Ready to transform and soar? Let go of what no longer serves you and embrace your journey of growth. Join this sacred container and unlock your true potential. Begin your metamorphosis today.

 

JOIN HERE

FED

Fulfill & Embrace your body's true Desires


Creating safety in the body & feed the parts of you that are using food to comfort.

Getting to the root of disordered eating & self-sabotaging behaviors with nutrition & fitness.

MORE INFORMATION

Are you looking for 1-on-1 Mentorship?

If you are wanting a safe space to process the depths of you heart & soul, guidance to help you to embody the true nature of who you are, with full expression, without fear ... I would love to be your guide. I have limited 1-on-1 spaces available, but would love to see if we are a fit!

IS THIS YOU?

When we heal ourselves we heal our family line.

This life is much more than meets the eye. Everything is connected, including the family cycles that keep repeating themselves. The patterns in your life that you may only now be realizing or perhaps you have felt trapped within them for many years.

What you'll experience

Find peace with your past

Heal wounds, patterns, and trauma — both personally and through your family line — that talk therapy alone can not address.

Heal + uplift your relationships

Release unhealthy relationship patterns, for good. When you heal yourself, by extension, you heal your relationships, your family.

Get to know & take care of all of your bodies

Learn to create a relationship with yourself that nurtures your emotional body spiritual body, energetic body, & physical body - gain insights into the holistic approach to wellness, while learning more about from where you came from & what that means for you now. 

To Feel Safe in Your Body & Free From Your Mind

I would love the opportunity to be apart of your journey!

If this speaks to you, let's connect to see if you are a fit for the next Rewire Intensive with Jade.

 

EXPLORE MORE WAYS TO WORK WITH ME