Professional Coaching Services

I'D LOVE TO HELP YOU LEARN TO FEEL

Safe in your Body, Free from your Mind & Fulfilled in your Life.

I would be honored to help you find clarity, unlock mind & heart coherence & make decisions from a place of centeredness. Helping to illuminate the spaces inside that you may have been afraid to face & heal, as I guide & support this process using somatic-based, trauma-informed therapy & other healing modalities.

Somatic therapy is all about creating safety in the body so that when your triggers arise you are less reactive and more able to remain in a state tuning of curious exploration. So many of us live our lives floating above our bodies, numbing out to the pain inside, that we are totally disconnected from our emotional energy. If emotional energy doesn't have the chance to release, this energy gets stuck and stored in the body as trauma. As a result, we get anxious, angry, impulsive, and can even develop illness in the body.

These techniques target:

The reprogramming of unhealthy belief systems
Imprinted traumas and the underlying patterns of self-sabotage
Repatterning
Relationship dynamics
State change practices
Anger therapies
Trauma healing
The inner workings of human emotions
The subconscious mind
Relationship to body, food, & movement
Mental health

Offering tools & healing modalities that you can use anytime to be the healer of your life.

Supporting people in learning how to take responsibility and take back their power.
Processing trauma or events from the past.
Helping people to make decisions from an aligned place.
Helping people to learn to regulate their systems to call in peace and live from a more centered place.
Helping people to have a healthy relationship with their physical bodies, and overcome disordered eating, yo-yo dieting/training.

I have found that my system works best for these groups of people

Is this you?

Those navigating life transitions or feeling lost and in need of support.

Individuals experiencing anxiety, low confidence, and feelings of being trapped in a cycle of scarcity, victimhood, co-dependency, limitation, and self-sabotage. These individuals are ready to take responsibility, increase self-awareness, and change their behaviors and patterns.

Those who feel stuck and want to change their relationship with themselves and others. They recognize that their recurring cycles are not beneficial and are prepared to look inward for change.

Services

Rewire the Subconscious

Hypnotherapy

The Support You Didn't Know You Needed

Private Coaching & Mentorship

Tending to the Physical Self

Fitness, Nutrition & Mindset

I thought I had already done similar kind of work and therapy before, turns out I have NOT done this kind of work before. The meditation that Jade used to get me connected to my body wow so powerful that even my baby son waking up and crying didn’t take me out of it. I was able to take to him and come right back to discover a part of me I had been previously unaware of. I am so excited to start working with this part of me and healing through this work. Jade is incredible at creating a safe space, a loving container that I felt able to open up in.

When I first met Jade, I was lost, a victim of my own avoidance, ignorance, habits, addictions and behaviors. I started doing sessions once a week, and as she took me by the hand, we began doing the work. Jade helped me remember, remember who I really am, my inner child, embracing my past. She guided me in understanding my emotions, teaching me to how to embrace the sadness, how to hold myself, to cry. She taught me how to process the anger that had for so long defined my life. Today, two years later, I have begun to truly know myself at my core. I am happy, truly happy for the first time in my life.

Working with Jade has finally made me feel understood and heard. SHe is caring and very insightful. Her knowledge and understanding of not only the psychological aspect of healing, but also the spoiritual aspect is what has madem y experience successful. She has provided me with all the tools and knowledge to integrate what I have learned into my day-to-day life.

Schedule a free consultation

Schedule a free consultation so we can explore how I might be able to offer you support and guidance along your journey.

Meet Jade

Hello, I'm Jade Jessica Osborne, Trauma-Informed Practitioner, Somatic Therapist, Wellness Coach (where I support all of your bodies, emotional, physical, & energetic), Plant Medicine Enthusiast & Space Holder, & Madrina (Spiritual Mother) to Celestial Heart Church.

It is my calling to help guide men & women through the healing of deeply engrained wounding & patterns. With my training in somatics, parts work, & trauma healing, working within the wellness industry for over 10 years as a fitness & nutrition coach, as well as deep study of the energetic & spiritual bodies, I use a host of modalities to guide the process of understanding self & others, to holistically find & address the root of what is holding you back from feeling your best in all of your bodies!

Holistic Renewal (this is how I represent the essence of my work), encompassing the physical, emotional, mental, and spiritual realms, emerged as a guiding principle for me as I shifted from merely surviving to actively confronting my own challenges in body, mind, and spirit. This profound transformation inspired me to embrace my role as a teacher and coach, sharing the insights and strategies that guided my journey with others.