I came up with a methodical approach to healing &

transformation, & I refer to myself as a Nervous System & Trauma- Centered Practitioner. 

My name is Jade Osborne and you can think of me as an empathetic, emotionally intelligent, and intuitive woman … (who is part hippie and a little part hood)

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I help people heal from trauma and the nervous system dysregulation that follows the unconscious patterning resulting from trauma by addressing the emotional, spiritual, energetic, and physical body.

I create a safe space to ignite awareness, illuminate out-of-alignment lifestyle choices and reduce nervous system dysregulation.

Holistic Renewal (this is how I represent the essence of my work), encompassing the physical, emotional, mental, and spiritual realms, emerged as a guiding principle for me as I shifted from merely surviving to actively confronting my own challenges in body, mind, and spirit. This profound transformation inspired me to embrace my role as a teacher and coach, sharing the insights and strategies that guided my journey with others.

Utilizing my methods isn’t better or worse than the modalities of other teachers, therapists or healers; it’s just different ...

as it takes into account our system as a whole versus compartmentalizing and addressing only one system or body.

We go to the dentist, and the doctor, but how often do we take care of our energetic body, emotional body, or mental body? From what I have found, not enough.

The method of healing I have created embodies the teachings of spiritism from Alan Kardec, Chico Xavier, and teachings about presence, ego, and consciousness from spiritual teacher and mentor Kai Karrel.

Holistic Renewal also incorporates trauma-informed somatic processing, internal family system therapy (IFS), and healing of trauma from pioneers in the mental health field like Peter Levine, Pete Walker, and my teacher and mentor Jessica Benstock.

After years of being a leader in the fitness industry, I have a deep understanding of the polarities this lifestyle can carry. From movement as our medicine to the prevalence of eating disorders and body dysmorphia. Cleary seeing how our trauma and the nervous system play a huge role in our relationship and approach to our health and wellness.

Holistic Renewal is a comprehensive approach to healing that combines metaphysical and physical practices to get to the root of our physical and emotional pains. Rather than relying solely on talk therapy, this method takes a somatic approach, meaning it works through the body's nervous system to create a sense of safety and renewal. This comprehensive approach to healing leaves no stone unturned, providing a detailed map to help us find our way back to a place of healing and renewal.

I have seen immense healing take place within myself and with my clients when blending parts work, nervous system regulation, and conscious awareness.

Everything is connected. 

We cannot separate consciousness from the nervous system or the brain from our lifestyle choices. 

We must acknowledge that our mental, emotional, spiritual, physical, and ancestral well-being are interconnected, influencing our overall state of being without separation.

Holistic Renewal encourages the perspective of viewing ourselves as inherently whole, emphasizing healing within our completeness rather than healing to attain wholeness.

Every dimension of our existence, including our physical bodies, emotions, intellect, ancestral roots, and spiritual essence, is touched by trauma.

To heal in a truly deep and lasting way, we must embrace a holistic approach. Not by addressing separate pieces with the hope of piecing them together, but by nurturing our entire being.

AS A COMPLETE WHOLE.

If you want to read about where I started and what led me to this very moment please take some time to click the link below.