Why Hypnotherapy?
Hypnotherapy is a therapeutic technique
That utilizes hypnosis to create a state of focused attention and increased suggestibility, with the goal of facilitating deep psychological healing and positive change.
During hypnosis, individuals are guided into a trance-like state that lies somewhere between wakefulness and sleep, allowing them to access deeper parts of the subconscious mind. This state is characterized by a heightened state of relaxation, concentration, and openness to suggestion.
There are several states of consciousness that can be achieved through hypnosis:
*Alpha State* This is a light trance state where individuals are relaxed yet still aware of their surroundings. It's often associated with creativity, meditation, and the beginning stages of sleep.
*Theta State* A deeper state of relaxation and the stage at which REM sleep occurs. In hypnotherapy, this state is often where more profound insights and therapeutic work can happen, as individuals are more deeply connected with their subconscious.
*Delta State* The deepest form of relaxation, occurring during the deepest stages of sleep. While not commonly targeted in hypnotherapy due to its depth, some profound levels of healing and regeneration occur in this state.
The benefits of hypnotherapy are vast and varied, depending on the individual's goals for therapy. Some of the key benefits include:
Stress Reduction
Hypnotherapy can significantly reduce stress and anxiety levels by promoting deep relaxation and altering the way the brain responds to stress triggers.
Behavioral Change
It's highly effective in treating habits and behaviors, such as smoking cessation, weight loss, and nail-biting, by addressing the subconscious motivations behind these actions.
Emotional Healing
By accessing the subconscious, hypnotherapy can help individuals process and heal from past traumas, grief, and emotional pain.
Pain Management
It has been used successfully to manage chronic pain, reduce perceptions of pain, and decrease reliance on pain medication.
Improved Sleep
Hypnotherapy can help combat insomnia and improve sleep quality by promoting relaxation and addressing underlying issues that may disrupt sleep.
ADDICTION/REPATTERNING
$190
PAST LIFE REGRESSION
$300
$375 for split sessions
LIFE BETWEEN LIVES
$600
2 sessions